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How To Lose That Lockdown Stone, Maybe…
If you’re anything like me, you piled on the weight during lockdown. I know I’m not alone as my FB feed is telling me …
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Wahaca Is A Perfect Ten!
This time I was doing a little shopping. I was in Cardiff with my boys (husband and son). We were going to part company …
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Recipe: Flax Seed Bread
If you’re staying away from wheat, gluten, and sugar, then traditional bread bought in the supermarket isn’t for you. Not only is it full …
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Recipe: Jennifer’s Low Sugar Rhubarb Crumble
Sugar is more addictive than heroin. Fact. Too much sugar makes you fat (you may not like the word, but it is what it …
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Dressing Up, Shopping Local
I don’t know about you but during lockdown I’ve been mainly dressed for our daily walks around the Vale of Glamorgan. We’ve managed to …
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Time To Lose Those Lockdown Pounds!
If you’re anything like me, you’ve piled on the weight during lockdown. I know I’m not alone as my FB feed is telling me …
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Healthy Eating: That’s The Plan
I find following a healthy eating plan quite easy. I have always had a love of fresh fruit and vegetables and don’t crave beige …