I Am Woman: Women’s Business Networking
When we first started publishing Vale Life magazine, we looked at a plethora of networking groups. We tried the ‘very early morning’ group and, …
Ladies Lunch At Leicester’s
Add a lovely sunny day in mid-May and an even more lovely venue, Leicester’s at The Great House Hotel and Restaurant in Bridgend, and …
What Is Fibromyalgia?
People can be born with, or predisposed to, Fibromyalgia. But for most people, the symptoms don’t get really bad until later in life, usually …
How To Lose That Lockdown Stone, Maybe…
If you’re anything like me, you piled on the weight during lockdown. I know I’m not alone as my FB feed is telling me …
Wahaca Is A Perfect Ten!
This time I was doing a little shopping. I was in Cardiff with my boys (husband and son). We were going to part company …
Walk The Talk: My Walking Life
We are so lucky to live in such a beautiful county, with the coast and parks on our doorsteps. There’s no better place to …
Tried & Tested: Olverum Bath Oil
Nothing beats a hot bath with relaxing oils to relax you after a hard day. I love nothing more than taking myself off for …
Love This Collaboration Between AVI-8 & Royal Britsh Legion
Following the incredible success of AVI-8’s partnership with the Royal British Legion in 2021, AVI-8 is honoured to announce the release of a second …
Why I Love M&S Underwear
Like many women of a certain age, I have been a fan of Marks & Spencer for more years than I can remember. There …