When we first started publishing Vale Life magazine, we looked at a plethora of networking groups. We tried the ‘very early morning’ group and, …
Add a lovely sunny day in mid-May and an even more lovely venue, Leicester’s at The Great House Hotel and Restaurant in Bridgend, and …
People can be born with, or predisposed to, Fibromyalgia. But for most people, the symptoms don’t get really bad until later in life, usually …
If you’re anything like me, you piled on the weight during lockdown. I know I’m not alone as my FB feed is telling me …
This time I was doing a little shopping. I was in Cardiff with my boys (husband and son). We were going to part company …
We are so lucky to live in such a beautiful county, with the coast and parks on our doorsteps. There’s no better place to …
Nothing beats a hot bath with relaxing oils to relax you after a hard day. I love nothing more than taking myself off for …
Following the incredible success of AVI-8’s partnership with the Royal British Legion in 2021, AVI-8 is honoured to announce the release of a second …
Like many women of a certain age, I have been a fan of Marks & Spencer for more years than I can remember. There …