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The UK’s only distillery located within a castle has launched its first line of rum, named after a former resident of the castle itself. …

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Mark and I were delighted to visit and support our good friends Cheryl and Andrew who live in Kenfig Hill near Bridgend. Actually, on …

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We had tickets for the whole weekend but, due to work commitments, could only get there for a couple of hours on the Sunday. …

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When we first started publishing Vale Life magazine, we looked at a plethora of networking groups. We tried the ‘very early morning’ group and, …

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Add a lovely sunny day in mid-May and an even more lovely venue, Leicester’s at The Great House Hotel and Restaurant in Bridgend, and …

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People can be born with, or predisposed to, Fibromyalgia. But for most people, the symptoms don’t get really bad until later in life, usually …

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If you’re anything like me, you piled on the weight during lockdown. I know I’m not alone as my FB feed is telling me …

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This time I was doing a little shopping. I was in Cardiff with my boys (husband and son). We were going to part company …

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We are so lucky to live in such a beautiful county, with the coast and parks on our doorsteps. There’s no better place to …

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Nothing beats a hot bath with relaxing oils to relax you after a hard day. I love nothing more than taking myself off for …

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